Self Care Ideas!

Morning everyone!

Today’s article is really great. This social worker talks about her self care routine and why different activities benefit her! I love how she’s able to incorporate so much into her self care routine!

http://www.socialworker.com/feature-articles/self-care/my-self-care-epiphany-how-a-personal-crisis-woke-me-up/

I invite you to comment below and share your unique and individualized self care practices!

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